Friday, 6 July 2007

Update.

5,10.pm, Now I don't usually eat until about 6.30pm, but after yesterdays reaction to the hypnosis I WAS STARVING!

Luckily, I have never had a sweet tooth so comfort eating on chocolate is a no-no. Today was 4 rounds of ham salad sandwiches, a bowl of fresh cherries, and 3 slices of fresh melon.

I think I'm doing well! No craving for a cigarette, no whingeing/ moodiness. This really works!

Dad did tell me off this morning for pissing up a tree and barking at a cat, but hey, I'm no Beagle any more.

14 comments:

sablonneuse said...

You are so good not to compensate with sweet things. A friend of mine went back to smoking after she put on so much weight (through nibbling sugary stuff and chocolate). She reckoned the excess pounds would do her more harm than the nicotine.

john.g. said...

Sablonneuse, I'm lucky like that, but I must stop trying to chase cats!

Karmyn R said...

YEAH! Awesome

(now can they do hypnosis for chocolate cravings?)

headless chicken said...

Fantastic! -Great to hear no cravings for the nasty nicotine!
Did I tell you K put on 2 stone after he gave up 7 years ago? He tries to blame his little belly and moobs on his age but not so....he started troffing for England!!

© Karelian Blonde said...

Woof woof! *panting* ;)

Jon M said...

Cats love being chased, you ask my Gorehounds:-)

Beccy said...

Glad to hear it's all going well John, Joules put on weight when he gave up then started again so now he's fat and a smoker!

john.g. said...

Karmyn, yes they can!

HC, no chance of me doing that. Not a lot of exercise!

KB, where's that damn tree?!

Jon m, I know, now!!

Beccy, hypno's the way to go.

headless chicken said...

John - troffing as in eating like a pig out of a trough!!!:)

john.g. said...

HC, I know, but little or no exercise = no calories burnt = not much food needed!

irreverentmama said...

Congratulations! I hope the food cravings subside soon - it'd be embarrassing to have to upgrade to a wider chair...

But the hypno thing is fascinating. Does it work with overeating, I wonder?

john.g. said...

IM, I would think so.

Sally Lomax said...

And if the eating gets out of control, you can go back to her for more hypnosis!

john.g. said...

Sally, only within 3 months, but my eating will be ok.